Our blog

Sounds good? About Sound Healing...

The sound of a bowl has a special kind of magic that can transport us to a place of peace, tranquility, and serenity. The use of sound...

Intro into the Philosophy and Meaning of Asanas...

Asanas are much more than just physical postures; they are the foundation of a philosophy and a way of life. At their core, asanas teach...

A little intro into the world of the Handpan...

The handpan, also known as a hang drum, is a unique instrument that was developed in the early 21st century. Despite its modern origins,...

Breathwork – More than inhaling and exhaling...

Breathwork is a powerful and transformative practice that has been used for centuries to improve physical, mental, and emotional health....

Want to know more about Human Design?

Human design is a fascinating concept that combines ancient knowledge with modern science to help people live in alignment with their...

An Intro to Sound Healing

Sound healing is an ancient practice that uses the power of sound to promote physical, emotional, and spiritual well-being. It is based...

More Than Yoga...

Yoga is not just about physical postures and breathing techniques, it's a journey of self-discovery and connection. At the heart of this...

Let's evolve together 2023!

evolve – "The Yoga and Personal Growth Festival" is a three-day festival that is taking place from 9th to 11th July 2023 at Helenesee in...