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Jul 3, 20232 min read

Kundalini Yoga: Unlocking your Inner Potential.

In the world of yoga, Kundalini Yoga stands out as a powerful practice that goes beyond physical postures and breath control. It is a...

Jun 10, 20232 min read

Embrace the Power of Ecstatic Breath: Transform, Empower, and Evolve

In a world buzzing with constant activity, it's vital to carve out moments of stillness and connection. Discover the incredible potential...

May 28, 20233 min read

The Transformative Power of Acro Yoga: Nurturing Body, Mind, and Spirit.

Introduction In a world bustling with stress and distractions, finding an avenue for holistic well-being has become crucial. Acro Yoga,...

Apr 14, 20232 min read

The Transformative Power of Mantras: Discover the Magic Within!

Mantras have been used for centuries to help people connect with their inner selves and tap into the divine energy within.

Mar 11, 20232 min read

A little intro into the world of the Handpan...

The handpan, also known as a hang drum, is a unique instrument that was developed in the early 21st century. Despite its modern origins,...

Mar 9, 20232 min read

Breathwork – More than inhaling and exhaling...

Breathwork is a powerful and transformative practice that has been used for centuries to improve physical, mental, and emotional health....

Feb 12, 20232 min read

More Than Yoga...

Yoga is not just about physical postures and breathing techniques, it's a journey of self-discovery and connection. At the heart of this...

Feb 12, 20232 min read

Let's evolve together 2023!

evolve – "The Yoga and Personal Growth Festival" is a three-day festival that is taking place from 9th to 11th July 2023 at Helenesee in...