Friday 11:00 AM

Hanna Oehring

Hanna Oehring

Masterclass: Myofascial Flow

Masterclass: Myofascial Flow

Hanna Oehring

Hanna is a yoga teacher and dedicated movement enthusiast based in Berlin. Drawing from multiple influences like Dharma, Ashtanga, functional movement, acrobatics, and aerial circus, she offers a playful practice that encourages curiousity, serenity and strength both on and off the mat.

This masterclass introduces the principles of myofascial sequencing – a holistic approach to movement that considers the body’s form and function as an interconnected whole.

Through anatomically intelligent guidance, you’ll explore complex movement patterns that engage the entire body in an integrated way. This method supports a safe and sustainable advanced practice, helping you move with greater awareness, fluidity, and integrity.

*****

In dieser Masterclass lernst du die Grundlagen des myofaszialen Sequenzierens kennen – ein ganzheitlicher Ansatz, der Körperstruktur und -funktion als miteinander verbundenes System versteht.

Durch anatomisch fundierte Anleitung erforschst du komplexe Bewegungsmuster, die den ganzen Körper einbeziehen und auf intelligente Weise miteinander verknüpfen.

Diese Methode ermöglicht eine fortgeschrittene Praxis, die sich gleichzeitig sicher, gesund und nachhaltig anfühlt – und fördert bewusste, fließende Bewegungen mit innerer Klarheit.

Hanna Oehring

Hanna is a yoga teacher and dedicated movement enthusiast based in Berlin. Drawing from multiple influences like Dharma, Ashtanga, functional movement, acrobatics, and aerial circus, she offers a playful practice that encourages curiousity, serenity and strength both on and off the mat.

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