Heidi van de Flausen
Heidi van de Flausen
Laughing Yoga – Hatha Flow & Somatic Laughter Practice
Laughing Yoga – Hatha Flow & Somatic Laughter Practice
Heidi van de Flausen
Hej, I’m Heidi, and I’m a yogateacher, dance therapist, somatic coach & self-love facilitator. I love life & being in this human experience! It’s such an intense rollercosterride with its ups & downs, spirals & rollovers. It’s fun! It’s scary! It’s suprising and it brings your nervous system in turmoil :D Amazing! But it was not always like this! My personal path as a child, my inner child wounds, my socialization, my gens, my experiences & my birthchart bring different personal challenges. Life was exhausting for me. But now I know how to live my life to the fullest, to dive deep & to trust the process. Spiritual & personal growth are cornerstones of my being & finally I feel confident enough to share my wisdom out of over 25 years of experiences & almost a decade of practise in consious & unconscious ways.
Laughter is healing – and contagious! In this playful session, we combine a gentle Hatha Yoga flow with somatic laughter exercises designed to bring you out of your head and into your body.
Through conscious breath, flowing movement, and intentional laughter, we support nervous system regulation, uplift the mood, and awaken the body. No reason to laugh is needed – just a willingness to show up and let go.
Perfect for anyone seeking more lightness, joy, and genuine connection – with themselves and others.
Heidi van de Flausen
Hej, I’m Heidi, and I’m a yogateacher, dance therapist, somatic coach & self-love facilitator. I love life & being in this human experience! It’s such an intense rollercosterride with its ups & downs, spirals & rollovers. It’s fun! It’s scary! It’s suprising and it brings your nervous system in turmoil :D Amazing! But it was not always like this! My personal path as a child, my inner child wounds, my socialization, my gens, my experiences & my birthchart bring different personal challenges. Life was exhausting for me. But now I know how to live my life to the fullest, to dive deep & to trust the process. Spiritual & personal growth are cornerstones of my being & finally I feel confident enough to share my wisdom out of over 25 years of experiences & almost a decade of practise in consious & unconscious ways.
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Heidi van de Flausen
Hej, I’m Heidi, and I’m a yogateacher, dance therapist, somatic coach & self-love facilitator. I love life & being in this human experience! It’s such an intense rollercosterride with its ups & downs, spirals & rollovers. It’s fun! It’s scary! It’s suprising and it brings your nervous system in turmoil :D Amazing! But it was not always like this! My personal path as a child, my inner child wounds, my socialization, my gens, my experiences & my birthchart bring different personal challenges. Life was exhausting for me. But now I know how to live my life to the fullest, to dive deep & to trust the process. Spiritual & personal growth are cornerstones of my being & finally I feel confident enough to share my wisdom out of over 25 years of experiences & almost a decade of practise in consious & unconscious ways.