

Simon Guendelman
Simon Guendelman
Mindfulness
Mindfulness
Simon Guendelman
Simón Guendelman is a psychiatrist and clinical neuroscientist, he has devoted his career to investigate, practice and integrate into the clinical work the principles of mindfulness, emotion regulation, self-compassion and empathy, he has worked with different groups like clinicians and patients.
In this session, we’ll explore the richness and depth of how mindfulness and self-compassion are defined and understood today. We’ll also dive into the latest research on their clinical relevance and the underlying psychobiological mechanisms that make these practices so powerful.The session includes guided meditation practice and is designed to be highly interactive – combining knowledge, experience, and shared reflection.*****In dieser Session tauchen wir ein in die Vielschichtigkeit von Achtsamkeit und Selbstmitgefühl – wie sie heute verstanden und definiert werden. Außerdem werfen wir einen Blick auf die aktuellen wissenschaftlichen Erkenntnisse zu ihrer klinischen Wirksamkeit und den psychobiologischen Grundlagen, die ihre Kraft erklären.Die Session beinhaltet geführte Meditationen und ist bewusst interaktiv gestaltet – mit Raum für Erfahrung, Austausch und Reflexion.
Simon Guendelman
Simón Guendelman is a psychiatrist and clinical neuroscientist, he has devoted his career to investigate, practice and integrate into the clinical work the principles of mindfulness, emotion regulation, self-compassion and empathy, he has worked with different groups like clinicians and patients.
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Simon Guendelman
Simón Guendelman is a psychiatrist and clinical neuroscientist, he has devoted his career to investigate, practice and integrate into the clinical work the principles of mindfulness, emotion regulation, self-compassion and empathy, he has worked with different groups like clinicians and patients.