Friday 3:45 PM

Mona Hock

Mona Hock

Zykluswissen & Ernährung – im Rhythmus des weiblichen Körpers

Zykluswissen & Ernährung – im Rhythmus des weiblichen Körpers

Mona Hock

I am Mona from fenou. We are fenou – a company dedicated to cycle health. Our goal is to empower women to better understand their bodies. With expert knowledge, ease, and a holistic approach, we show how nutrition and body awareness work in harmony.

In diesem Workshop vermitteln wir die Grundlagen des weiblichen Zyklus – einfach erklärt und alltagsnah. Mit einem Fokus auf Ernährung und Körperbewusstsein zeigen wir, wie Frauen im Einklang mit ihrem Zyklus leben und sich selbst besser verstehen können.

Mona Hock

I am Mona from fenou. We are fenou – a company dedicated to cycle health. Our goal is to empower women to better understand their bodies. With expert knowledge, ease, and a holistic approach, we show how nutrition and body awareness work in harmony.

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Mona Hock

I am Mona from fenou. We are fenou – a company dedicated to cycle health. Our goal is to empower women to better understand their bodies. With expert knowledge, ease, and a holistic approach, we show how nutrition and body awareness work in harmony.