This beginner-friendly workshop opens the door to the playful world of balancing on your hands—while offering challenges for those with some experience. Guided by Mara & Gigi, you’ll build strength, alignment, and confidence, discovering that handstands are as much about mindset as muscle. Whether it’s your very first kick-up or you’re refining your form, you’ll explore inversions with curiosity and ease.

What to expect: We’ll warm up with mobility and strength prep, then break down alignment, balance, and safe falling through accessible drills. Beginners will get step-by-step guidance, while intermediates can refine technique and work on variations. Expect a supportive, lighthearted space where progress is celebrated in every step (and every wobble).