Saturday 2:15 PM

Anuja Varithamby

Anuja Varithamby

INNER MOTIONS - Somatic Dance Journey

INNER MOTIONS - Somatic Dance Journey

Anuja Varithamby

Daughter of refugees and raised between two contrasting cultures, Anuja has lived across four continents—shaped by a life of movement, complexity, and cultural depth. Her questioning of ethics, spirituality, and the meaning of life became a gateway, opening her to a path of inner exploration, ancient wisdom, and holistic healing. Blending aquatic therapy, yoga, energy work, rebozo, artistic expression, and ritual, she supports transformation through the integration of body, mind, emotion, and energy. She also bridges tradition with science, having authored research on the impact of meditation on mental health and productivity in teams and leadership. At b23, Anuja facilitates sessions that awaken life force, deepen movement and presence, and guide participants into grounded, creative connection with themselves.

Activate your life force through intuitive movement, improvisation dance, breath, voice, and emotional release. Guided by music, you'll reconnect to your body, express your truth, and deepen connection with yourself, others, and your environment. No dance experience needed - just your presence.

Anuja Varithamby

Daughter of refugees and raised between two contrasting cultures, Anuja has lived across four continents—shaped by a life of movement, complexity, and cultural depth. Her questioning of ethics, spirituality, and the meaning of life became a gateway, opening her to a path of inner exploration, ancient wisdom, and holistic healing. Blending aquatic therapy, yoga, energy work, rebozo, artistic expression, and ritual, she supports transformation through the integration of body, mind, emotion, and energy. She also bridges tradition with science, having authored research on the impact of meditation on mental health and productivity in teams and leadership. At b23, Anuja facilitates sessions that awaken life force, deepen movement and presence, and guide participants into grounded, creative connection with themselves.

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Anuja Varithamby

Daughter of refugees and raised between two contrasting cultures, Anuja has lived across four continents—shaped by a life of movement, complexity, and cultural depth. Her questioning of ethics, spirituality, and the meaning of life became a gateway, opening her to a path of inner exploration, ancient wisdom, and holistic healing. Blending aquatic therapy, yoga, energy work, rebozo, artistic expression, and ritual, she supports transformation through the integration of body, mind, emotion, and energy. She also bridges tradition with science, having authored research on the impact of meditation on mental health and productivity in teams and leadership. At b23, Anuja facilitates sessions that awaken life force, deepen movement and presence, and guide participants into grounded, creative connection with themselves.