Thursday 7:30 PM

Eva Kaiser

Eva Kaiser

Mindful Movement Meditation Class

Mindful Movement Meditation Class

Eva Kaiser

Eva is a certified Vinyasa and Yin Yoga teacher, musician and performer. Her aim is to create welcoming spaces for (queer) individuals from different backgrounds to explore mindful movement and meditative practices in an accessible, non-pretentious way.

Slow down, tune in, and reconnect with your body through this gentle yet powerful blend of Yin-inspired stretches for mobility and conscious breath work. Eva will guide you through mindful movements that release tension, improve flexibility, and invite a deeper sense of presence.

This class is designed for all levels - offering a nourishing space to unwind, breathe deeply, and explore the subtle connection between movement and meditation. You’ll leave feeling grounded, open, and more attuned to your inner calm.

Eva Kaiser

Eva is a certified Vinyasa and Yin Yoga teacher, musician and performer. Her aim is to create welcoming spaces for (queer) individuals from different backgrounds to explore mindful movement and meditative practices in an accessible, non-pretentious way.

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Eva Kaiser

Eva is a certified Vinyasa and Yin Yoga teacher, musician and performer. Her aim is to create welcoming spaces for (queer) individuals from different backgrounds to explore mindful movement and meditative practices in an accessible, non-pretentious way.