A dreamy vinyasa flow where yoga, music, and story weave into one. Guided by an epic tale of human potential, your body becomes the storyteller—each m ...

This Self-Love Hypnosis & Sound Journey is designed to heal and recharge your being. You'll be guided into a deep state of relaxation, allowing you to ...

A fun partner yoga workshop (not Acro Yoga) for humans of any age, size and yoga experience. Together we experience what it feels like to trust and su ...

In this workshop, Lauren offers a gentle and powerful introduction to Zen Thai Shiatsu – a therapeutic bodywork practice that blends principles of Tra ...

Koreanisches TAO Yoga - „Sun-Do“ kann übersetzt werden als „Energietraining zur Erleuchtung“. Es ist Energiearbeit mit den Meridianen und ist sehr gut ...

Immerse yourself in a yoga asana sequence focused on the seven chakras. By chanting the bija mantras during the practice, we invite the powerful vibra ...

Laughter is healing – and contagious! In this playful session, we combine a gentle Hatha Yoga flow with somatic laughter exercises designed to bring y ...

A three-part workshop that invites you into presence and self-connection. Starting with a metta meditation, flowing into inner and outer experiencing ...

A nourishing blend of mindful Vinyasa flow, mantra chanting, and a deeply restorative sound bath. This class weaves movement, breath, and sound to sup ...

This beginner-friendly session introduces you to the fundamentals of Acro Yoga - a playful practice that blends yoga, basic acrobatics, and partner wo ...