"Our bodies are living stories—holding memories, emotions, and unspoken truths. Body Poem is an invitation to listen deeply, move intuitively, and give voice to the wisdom stored within. Through somatic bodywork, movement, breath, and spontaneous expression, participants will awaken the poetry of their being, unlocking what has been held back so they can step into greater ease, trust, and vitality.
This is a space of deep permission, curiosity, and creative emergence—where words dissolve into movement, and movement becomes poetry. No prior experience in movement, writing, or bodywork is needed—just an open heart and willingness to explore.
Key Benefits & Outcomes:
✔ Awaken somatic awareness and deepen connection to the body’s inner language
✔ Release tension & emotional blocks through intuitive movement and breath
✔ Express inner sensations & insights creatively through somatic storytelling
✔ Cultivate authentic self-expression and fluidity in body and mind
Why This Approach Works:
✧ Writing provides a tangible reflection of the body’s messages
✧ Movement liberates stored emotions & energies beyond words
✧ The interplay of writing & movement deepens embodiment & self-awareness"
