Friday 4:15 PM

Clare Goodwin

Clare Goodwin

Self Massage & The Power of Touch - Workshop

Self Massage & The Power of Touch - Workshop

Clare Goodwin

Rooted in the transformative power of holistic healing, I am dedicated to nurturing spaces that invite individuals to explore deep relaxation, balance, and rejuvenation. My journey in holistic practices has led me to specialise in therapies that harmonise the body, mind and spirit. I work specifically to the needs of the individual and use an intuitive approach, always!

This hands-on workshop is dedicated to exploring the loving act of self-massage and the profound benefits of touch for the body and mind. Participants will learn practical techniques to relieve tension, improve circulation, and increase energy flow, as well as understand the mind-body connection through touch. This workshop is designed for anyone looking to enhance their self-care practices and connect more deeply with their body. Whether you are a beginner or experienced in bodywork, this workshop offers valuable tools for releasing stress and cultivating a deeper sense of wellbeing.

Clare Goodwin

Rooted in the transformative power of holistic healing, I am dedicated to nurturing spaces that invite individuals to explore deep relaxation, balance, and rejuvenation. My journey in holistic practices has led me to specialise in therapies that harmonise the body, mind and spirit. I work specifically to the needs of the individual and use an intuitive approach, always!

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Clare Goodwin

Rooted in the transformative power of holistic healing, I am dedicated to nurturing spaces that invite individuals to explore deep relaxation, balance, and rejuvenation. My journey in holistic practices has led me to specialise in therapies that harmonise the body, mind and spirit. I work specifically to the needs of the individual and use an intuitive approach, always!