

EricBC Nutrition
EricBC Nutrition
Nutrition and Mental Health - Workshop
Nutrition and Mental Health - Workshop
EricBC Nutrition
EricBC Nutrition is a Canadian dietitian based in Switzerland, dedicated to helping people transform their relationship with food and work with their bodies, not against them. With over 10 years of yoga practice and recent teacher training in Rishikesh, he emphasizes mindful, conscious choices in nutrition, promoting health, sustainability, and community through aligned habits and rituals.
Food and mood are interconnected. What we eat influences how we feel, and how we feel influences what we eat. We'll explore the latest evidence between nutrition and mental health and translate it into everyday habits and mindsets to support our entire well-being.
EricBC Nutrition
EricBC Nutrition is a Canadian dietitian based in Switzerland, dedicated to helping people transform their relationship with food and work with their bodies, not against them. With over 10 years of yoga practice and recent teacher training in Rishikesh, he emphasizes mindful, conscious choices in nutrition, promoting health, sustainability, and community through aligned habits and rituals.
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EricBC Nutrition
EricBC Nutrition is a Canadian dietitian based in Switzerland, dedicated to helping people transform their relationship with food and work with their bodies, not against them. With over 10 years of yoga practice and recent teacher training in Rishikesh, he emphasizes mindful, conscious choices in nutrition, promoting health, sustainability, and community through aligned habits and rituals.