Saturday 10:15 AM

ManoYogi

ManoYogi

Breath and Stillness: Deepening Asana through Awareness

Breath and Stillness: Deepening Asana through Awareness

ManoYogi

Manoyogi, the founder of True Yoga Centre in Heidelberg, Germany, is a Yoga Shiromani with over two decades of experience. His teaching approach combines traditional Indian wisdom with a contemporary and compassionate style, fostering self-exploration and personal transformation.

A hands-on journey into the art of breath-centered asana practice. Participants will explore therapeutic postures, the healing power of stillness, and the subtle science of Shavasana. This masterclass offers a soulful approach to embodying ease and presence in every asana.

ManoYogi

Manoyogi, the founder of True Yoga Centre in Heidelberg, Germany, is a Yoga Shiromani with over two decades of experience. His teaching approach combines traditional Indian wisdom with a contemporary and compassionate style, fostering self-exploration and personal transformation.

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ManoYogi

Manoyogi, the founder of True Yoga Centre in Heidelberg, Germany, is a Yoga Shiromani with over two decades of experience. His teaching approach combines traditional Indian wisdom with a contemporary and compassionate style, fostering self-exploration and personal transformation.