Saturday 11:45 AM

Jeanie Jadias

Jeanie Jadias

Emotional Mastery - a Somatic Breathwork & ERM Therapy Journey

Emotional Mastery - a Somatic Breathwork & ERM Therapy Journey

Jeanie Jadias

Jeanie is a certified Somatic Breathworker, Bodyworker & Mental Health Coach. She developed the BERN Method, a unique approach to emotional release and mental well-being. Her somatic breathwork sessions are a safe space to unlock body wisdom, achieve emotional freedom, and relieve psychosomatic pain

This Somatic Breathwork class offers an empowering approach to personal growth and emotional release. Through a blend of conscious connected breathing and somatic movement practices, you're invited to disconnect from external stimuli and tune into your physical and emotional sensations. This class goes beyond traditional teaching; it offers a pathway to releasing stuck energy, uncovering hidden strengths, and gaining emotional mastery. Join us in this transformative Somatic Breathwork class and embark on your personal journey towards self-realisation and emotional freedom.

*****

Diese Somatic Breathwork Session lädt dich ein, Atem und Körper als Werkzeuge für persönliches Wachstum und emotionale Befreiung zu nutzen.

Durch verbundenes Atmen und somatische Bewegung kannst du dich bewusst von äußeren Reizen lösen und in deine körperlichen und emotionalen Empfindungen eintauchen.

Diese Session geht über klassisches Unterrichten hinaus – sie öffnet einen Weg, um blockierte Energie zu lösen, verborgene innere Kräfte zu entdecken und mehr emotionale Klarheit und Selbstbestimmung zu gewinnen.

Begib dich auf eine transformierende Reise zu Selbsterkenntnis und emotionaler Freiheit – getragen von bewusster Atmung, Bewegung und innerer Präsenz.

Jeanie Jadias

Jeanie is a certified Somatic Breathworker, Bodyworker & Mental Health Coach. She developed the BERN Method, a unique approach to emotional release and mental well-being. Her somatic breathwork sessions are a safe space to unlock body wisdom, achieve emotional freedom, and relieve psychosomatic pain

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