Tenna Dahl

Tenna Dahl

Yoga
Yoga

Dr. Tenna Dahl – Body-to-Brain Practices for Inner Balance Hi, I’m Tenna – yoga teacher, somatic coach, and founder of the Honigsee-Methode®, a body-based approach to self-regulation and nervous system health. I offer: 🧘 Yoga & Breathwork Gentle Kundalini Yoga and breath-based practices – online and in Honigsee – to support deep relaxation, resilience, and reconnection. 🤝 1:1 Somatic Support Personal sessions to navigate stress, life transitions, or chronic conditions. Grounded in body awareness, breath, and neuroscience. Let’s return to the wisdom of the body – together. More: www.tennadahl.de or www.kundaliniyoga-kiel.de