Henny Strassas
Henny’s approach to movement is rooted in Vinyasa Yoga, somatics, dance and Pilates - fluid, breath-guided, and ever-evolving. She sees movement as a form of deep listening - a conversation with the self that invites exploration, expression, and connection.
A quiet, transformative practice that invites you to explore the magic within and around you. With an emphasis on simplicity, we return to the fundamentals - uncovering depth through basic postures, steady breath, and intentional movement.
This slow vinyasa flow weaves together breathwork and presence, offering space to meet ourselves more fully.
Like a moving meditation or quiet prayer, the practice becomes a dialogue with the body, the earth, and something greater. A space to remember what’s essential.
Henny Strassas
Henny’s approach to movement is rooted in Vinyasa Yoga, somatics, dance and Pilates - fluid, breath-guided, and ever-evolving. She sees movement as a form of deep listening - a conversation with the self that invites exploration, expression, and connection.
Similar Sessions
Similar Sessions
Similar Sessions
Thursday 10:00 AM
Yoga
text
Dr. Ingrid Quintana
Vinyasa Klasse
Flowing movement – conscious breath – deep connection Ingrid combines anatomical knowledge, somatic awareness, and playful lightness in her Vinyasa Yo ...
THU 10:00 AM
Yoga
text
Dr. Ingrid Quintana
Vinyasa Klasse
Flowing movement – conscious breath – deep connection Ingrid combines anato ...
Thursday 10:00 AM
Yoga
text
Dr. Ingrid Quintana
Vinyasa Klasse
Flowing movement – conscious breath – deep connection Ingrid combines anatomical knowledge, somatic awareness, and playful lightness in her Vinyasa Yo ...
Friday 7:30 AM
Yoga
text
Lina Outri
Soulful Sunshine Activation
In this journey, we activate the sunshine within and ignite the fire in the core through a dynamic fusion of pranayama, sun salutations, affirmations, ...
FRI 7:30 AM
Yoga
text
Lina Outri
Soulful Sunshine Activation
In this journey, we activate the sunshine within and ignite the fire in the ...
Friday 7:30 AM
Yoga
text
Lina Outri
Soulful Sunshine Activation
In this journey, we activate the sunshine within and ignite the fire in the core through a dynamic fusion of pranayama, sun salutations, affirmations, ...
Friday 11:00 AM
Yoga
text
Sita Priti Kaur
Kundalini Yoga Klasse
Erwecke dein inneres Licht – Körper, Atem und Seele im Einklang Erlebe mit Sita Priti Kaur (Dr. Rebecca Fuchs) eine wohltuende Kundalini-Yoga-Session ...
FRI 11:00 AM
Yoga
text
Sita Priti Kaur
Kundalini Yoga Klasse
Erwecke dein inneres Licht – Körper, Atem und Seele im Einklang Erlebe mit ...
Friday 11:00 AM
Yoga
text
Sita Priti Kaur
Kundalini Yoga Klasse
Erwecke dein inneres Licht – Körper, Atem und Seele im Einklang Erlebe mit Sita Priti Kaur (Dr. Rebecca Fuchs) eine wohltuende Kundalini-Yoga-Session ...
Friday 12:45 PM
Yoga
text
Júlia Yogini Dancer
Sacred Movement: Chakra Healing and Ho’oponopono
We begin by setting a sacred intention and exploring the power of Ho’oponopono. As we move through a chakra-based yoga flow, affirmations will be spok ...
FRI 12:45 PM
Yoga
text
Júlia Yogini Dancer
Sacred Movement: Chakra Healing and Ho’oponopono
We begin by setting a sacred intention and exploring the power of Ho’oponop ...
Friday 12:45 PM
Yoga
text
Júlia Yogini Dancer
Sacred Movement: Chakra Healing and Ho’oponopono
We begin by setting a sacred intention and exploring the power of Ho’oponopono. As we move through a chakra-based yoga flow, affirmations will be spok ...
Friday 2:30 PM
Yoga
text
Melina Kalomenopoulos
Jivamukti Yoga
Jivamukti Yoga is a powerful yet tender practice, rooted in compassion for all beings. Together, we flow – through strong and soft asanas, shared brea ...
FRI 2:30 PM
Yoga
text
Melina Kalomenopoulos
Jivamukti Yoga
Jivamukti Yoga is a powerful yet tender practice, rooted in compassion for ...
Friday 2:30 PM
Yoga
text
Melina Kalomenopoulos
Jivamukti Yoga
Jivamukti Yoga is a powerful yet tender practice, rooted in compassion for all beings. Together, we flow – through strong and soft asanas, shared brea ...
Friday 3:15 PM
Yoga
text
Angela Geisenhofer
Mystic Transmission Vinyasa Flow
In dieser dynamischen Yoga-Sequenz verbinden wir uns mit unserer inneren Kraft und tragen diese Energie im Herzen weiter. Spielerisch tauchen wir in u ...
FRI 3:15 PM
Yoga
text
Angela Geisenhofer
Mystic Transmission Vinyasa Flow
In dieser dynamischen Yoga-Sequenz verbinden wir uns mit unserer inneren Kr ...
Friday 3:15 PM
Yoga
text
Angela Geisenhofer
Mystic Transmission Vinyasa Flow
In dieser dynamischen Yoga-Sequenz verbinden wir uns mit unserer inneren Kraft und tragen diese Energie im Herzen weiter. Spielerisch tauchen wir in u ...
Saturday 9:15 AM
Yoga
text
Lot
Vinyasa Yoga Flow • Open your heart
Cultivate love, compassion and connection during this beautiful heart opening vinyasa yoga flow. During this class you will connect to your heart, you ...
SAT 9:15 AM
Yoga
text
Lot
Vinyasa Yoga Flow • Open your heart
Cultivate love, compassion and connection during this beautiful heart openi ...
Saturday 9:15 AM
Yoga
text
Lot
Vinyasa Yoga Flow • Open your heart
Cultivate love, compassion and connection during this beautiful heart opening vinyasa yoga flow. During this class you will connect to your heart, you ...
Saturday 12:45 PM
Yoga
text
Sri Apollo
Hatha Yoga Class
Rooted in tradition and infused with joy, Sri Apollo’s Hatha Yoga class is a grounded practice that gently invites you into deeper awareness of body, ...
SAT 12:45 PM
Yoga
text
Sri Apollo
Hatha Yoga Class
Rooted in tradition and infused with joy, Sri Apollo’s Hatha Yoga class is ...
Saturday 12:45 PM
Yoga
text
Sri Apollo
Hatha Yoga Class
Rooted in tradition and infused with joy, Sri Apollo’s Hatha Yoga class is a grounded practice that gently invites you into deeper awareness of body, ...
Sunday 9:15 AM
Yoga
text
Julia Bosold
Growth & Connection Flow - Hatha Yoga
Dieser besondere Hatha-Yoga-Flow ist eine Einladung, achtsam bei dir selbst anzukommen und dich mit deiner inneren Kraft zu verbinden. Im Wechselspiel ...
SUN 9:15 AM
Yoga
text
Julia Bosold
Growth & Connection Flow - Hatha Yoga
Dieser besondere Hatha-Yoga-Flow ist eine Einladung, achtsam bei dir selbst ...
Sunday 9:15 AM
Yoga
text
Julia Bosold
Growth & Connection Flow - Hatha Yoga
Dieser besondere Hatha-Yoga-Flow ist eine Einladung, achtsam bei dir selbst anzukommen und dich mit deiner inneren Kraft zu verbinden. Im Wechselspiel ...