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In the world of yoga, Kundalini Yoga stands out as a powerful practice that goes beyond physical postures and breath control. It is a...

Breathwork is a powerful and transformative practice that has been used for centuries to improve physical, mental, and emotional health....

Yoga is not just about physical postures and breathing techniques, it's a journey of self-discovery and connection. At the heart of this...

evolve – "The Yoga and Personal Growth Festival" is a three-day festival that is taking place from 9th to 11th July 2023 at Helenesee in...