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Kundalini Yoga: Unlocking your Inner Potential.

In the world of yoga, Kundalini Yoga stands out as a powerful practice that goes beyond physical postures and breath control. It is a...

Sounds good? About Sound Healing...

The sound of a bowl has a special kind of magic that can transport us to a place of peace, tranquility, and serenity. The use of sound...

Breathwork – More than inhaling and exhaling...

Breathwork is a powerful and transformative practice that has been used for centuries to improve physical, mental, and emotional health....

More Than Yoga...

Yoga is not just about physical postures and breathing techniques, it's a journey of self-discovery and connection. At the heart of this...

Let's evolve together 2023!

evolve – "The Yoga and Personal Growth Festival" is a three-day festival that is taking place from 9th to 11th July 2023 at Helenesee in...