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Jul 3, 20232 min read

Kundalini Yoga: Unlocking your Inner Potential.

In the world of yoga, Kundalini Yoga stands out as a powerful practice that goes beyond physical postures and breath control. It is a...

Mar 25, 20232 min read

Sounds good? About Sound Healing...

The sound of a bowl has a special kind of magic that can transport us to a place of peace, tranquility, and serenity. The use of sound...

Mar 18, 20232 min read

Intro into the Philosophy and Meaning of Asanas...

Asanas are much more than just physical postures; they are the foundation of a philosophy and a way of life. At their core, asanas teach...

Feb 12, 20232 min read

More Than Yoga...

Yoga is not just about physical postures and breathing techniques, it's a journey of self-discovery and connection. At the heart of this...

Feb 12, 20232 min read

Let's evolve together 2023!

evolve – "The Yoga and Personal Growth Festival" is a three-day festival that is taking place from 9th to 11th July 2023 at Helenesee in...